Kendra originally started her career 10 years ago as a Child and Youth Counsellor working in a variety of settings. She currently also works at the school board providing support to students who are faced with social, emotional, behavioural and developmental challenges. Kendra develops and implements preventative programs to foster a healthy school environment, in collaboration with other mental health professionals, school staff, their families, and the community.

​Kendra works from an anti-oppressive and strengths-based perspective, while utilizing an array of evidence-based practices that encourage positive growth and change, including CBT, SFBT and TF-CBT. She aims to meet individuals where they are at by incorporating key techniques that focus on stress reduction, cognitive reframing, and guided discovery.

In addition, Kendra’s ability to realize the widespread impact of trauma and recognize the signs and symptoms trauma has on individuals and their families has expanded and contributed to her overall knowledge and ability to integrate the most applicable interventions and practices.

​Kendra works collaboratively to ensure that all your individual/couples needs and goals are being addressed, while also developing a strengths-based treatment plan that fits with your lifestyle and readiness. Kendra provides a safe and comfortable environment for individuals/couples to work through problems and discover new ways to grow and adapt to life’s everyday challenges.

Kendra utilizes an array of evidence-based practices that encourage positive personal growth and change, including Cognitive Behaviour Therapy, Solution-Focused, Trauma-Informed Care, and more. Kendra incorporates key techniques that focus on relaxation and stress reduction, cognitive reframing, and guided discovery.

Outside of Kendra’s professional life, she enjoys spending time with her family and friends, and being outdoors going on hikes, being on the beach and spending time at her cottage.

Kendra is now accepting new clients and offers a free 15-minute phone consultation to explore any questions and confirm a good fit before beginning your healing journey.

Kendra originally started her career 10 years ago as a Child and Youth Counsellor working in a va... Read More

I originally started my career as a Developmental Service worker over 18 years ago supporting individuals with developmental disabilities. My strong desire to help people to create meaningful changes in their lives led me to become a social worker. I hold both Bachelor and Master of Social Work from Laurentian University. I am a member in good standing with the Ontario College of Social Workers and Social Service Workers.

I have extensive experience supporting individuals across all spans of their lifetime including children, teens, adults, and seniors. I provide support to individuals with a variety of concerns such as anxiety, depression, social anxiety, stress management, burnout, life transitions, chronic pain, insomnia, panic, self harm, trauma, and grief.

I support couples to find their way back to each other and grow. I help them to identify underlying concerns, establish a deep and meaningful emotional connection, build better communication skills, unveil new understanding of each other, and recover intimacy in order to flourish and build a loving, exciting, and caring relationship.

Rather than adopting one methodology for all individuals and concerns, I utilize a variety of methods to create a tailored approach unique to each individual depending on their treatment needs. I draw from an eclectic framework of therapeutic modalities such as cognitive behaviour therapy, dialectal behaviour therapy, emotion focused therapy, mindfulness, somatic, brain spotting and polyvagal approaches. Additionally, I utilize a wide variety of trauma informed approaches to facilitate healing. My therapeutic approaches consider the complex interconnections between the biological, psychological, and social aspects of an individual’s life.

​ My role is to provide support and guidance to my clients. I believe in establishing a meaningful connection in order to help them draw on their own strengths, develop new skills and strategies to empower them to make positive changes in their life. I offer a safe, non-judgmental, and encouraging environment so you feel comfortable and empowered. I look forward to having the privilege of accompanying you on a journey of healing and self-discovery!

Personally Speaking: ​I am originally from Northern Ontario and I have a passion for the great outdoors! When I am not busy helping clients, you can find me hiking, skiing, paddle boarding, skating, biking, camping and spending time at the cottage. I love yoga and reading a good book. I love spending time with friends and my family!

I originally started my career as a Developmental Service worker over 18 years ago supporting ind... Read More

I am a Registered Social Worker, Psychotherapist with over 10 years of combined experience in hospitals, primary care and community settings.

I have training in multiple modalities including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), and Emotionally Focused Therapy (EFT). Because our individual needs vary, I adapt and integrate concepts from different modalities based on my clients’ needs.

I am also currently pursing my Family Mediation Certificate which will allow me to expand the scope of services I am able to offer. Whether you are struggling to cope, experiencing anxiety or depression or looking to enhance your relationship, I am here to help. As a mother and a partner juggling a busy schedule, I know first-hand how important our mental well-being is to living a happy life.

My career journey has included varied experiences in different settings. I previously worked as a social worker in ICU and Acute Care at both Credit Valley Hospital and Mississauga Hospitals. I was also the assigned Social Worker to the Pandemic Response Unit at the height of the COVID- 19 crisis. 

Outside of my professional role, I have a very strong commitment to supporting our community and advocating for systemic change. I was previously elected in 2014 as a Public School Board Trustee for Wards 9 and 10 in Mississauga and served for eight years from 2014-2022.  I led the charge to increase support for special education, advance numerous infrastructure projects, and was a champion for equity issues for children in the school system.

At Couples Therapy Centre, I offer individual as well as couples’ therapy. I look forward to helping you navigate the complex emotional journey life can be, gain greater awareness and coping skills and providing you with a safe space to share your experiences.

I am a Registered Social Worker, Psychotherapist with over 10 years of combined experience in hos... Read More

Christina is a compassionate and empathetic psychotherapist who is dedicated to helping clients cultivate meaningful connections, both with themselves and others. Her approach is client-centered, allowing clients to lead their therapeutic journey. Christina offers her expertise to both individuals and couples, fostering a safe and nurturing environment for profound and enduring personal growth, relationship healing, and an enhanced quality of life. Christina draws from a variety of modalities, including Emotionally Focused Therapy (EFT), the Gottman Method, Cognitive Behaviour Therapy (CBT), and Internal Family Systems Therapy (IFS).

Christina has a genuine interest in understanding and helping improve the dynamics of relationships. She believes relationships have a significant impact on the well-being of the individuals involved and often has a ripple effect on the broader family unit. In collaboration with you and your partner, Christina will walk alongside you as you begin, comprehending, and elevating awareness of your relationship dynamics. This will help empower you to nurture loving and meaningful connections and cultivate resilience.

When not with clients, Christina enjoys watching movies, reading, swimming, and being in nature. She loves spending time with her husband, children, and two rescue dogs, playing board games, going on adventures, and finding the beauty and humour in life.

Christina completed her Master of Arts in Counselling Psychology from Yorkville University. She has received additional training in Emotionally Focused Therapy for Couples, Emotionally Focused Individual Therapy, Gottman Method, and Internal Family Systems.

Christina is a compassionate and empathetic psychotherapist who is dedicated to helping clients c... Read More

​Helen completed her Master of Arts in Counselling Psychology at Yorkville University and holds a York/Seneca Rehabilitation Services Program Certificate and a Certificate for Refugee and Migration Studies from York University. She has also received additional training in Emotionally Focused Therapy, Emotionally Focused Individual Therapy, and Maternal Mental Health. Helen has extensive experience working with people with disabilities including physical and mental health conditions and has held various rehabilitation-related positions.

Working from an evidence-based framework using Emotionally Focused Therapy, Helen draws upon elements of other modalities including mindfulness interventions, CBT, and SFT. Helen’s approach is relational, culturally sensitive, and client-centred. Her warm, genuine, and compassionate nature allows individuals with whom she works with to feel safe, heard, and respected.

Helen’s therapeutic areas of interest stem from both personal and professional experiences. Having to struggle through many life transitions including relational, birth, and parenthood, she feels passionate in supporting new parents, couples, and individuals who are experiencing difficulties with pregnancy and postpartum. In her rehabilitation work, she recognized the importance of providing mental health support to those with chronic pain due to the enormous impact that it has on her clients’ overall emotional well-being.

Helen would feel privileged in supporting your unique experiences whether you are struggling with chronic pain, relational concerns, transitioning through pregnancy and birth, or in learning to adapt as new parents.

Helen strongly believes that our health and well-being depends on our connections with ourselves, our loved ones, and others. Working collaboratively with you and/or your partner, she will help you to explore, understand, and enhance your awareness of relationship patterns. Through your work with Helen, you will become empowered to find ways to form loving, meaningful relationships, build strength, and create healthy and balanced living.

Outside of Helen’s professional life, she enjoys spending time in the outdoors with her husband and two teenaged children, connecting with family and friends, and practicing yoga. Because of Helen’s experience as an immigrant and her diverse family background in terms of religious faith, sexual orientation, and interracial marriage, she endeavours to become a culturally competent therapist.

Helen would feel humbled and honoured to walk alongside you in your journey towards healing. She invites you to connect with her to start this journey together!

​Helen completed her Master of Arts in Counselling Psychology at Yorkville University and holds a... Read More

Hello there, I’m Emily Martins, and I’m here to be your compassionate companion on your journey towards healing and growth. If you’re seeking clarity, connection, and a path to profound change in your life or relationships, you’ve come to the right place. ​ I specialize in Couples Therapy, Individual Therapy, and tailored Therapy for Teens. Whether you’re struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation. ​ As a proud member of the College of Registered Psychotherapists of Ontario, I uphold the highest standards of professionalism and ethical practice. With my Certificate in Externship in Emotionally Focused Couples Therapy, I bring extensive expertise in fostering deeper connections and resolving conflicts within relationships. ​ My focus is on Emotionally Focused Couples Therapy (EFT), a powerful approach aimed at identifying and reshaping negative interaction patterns to restore intimacy and harmony. Through EFT, I help couples break free from cycles of distress and rediscover the joy of connection.

I specialize in addressing a wide range of issues, including Addictions, Relationship Distress, Communication Breakdown, Anxiety, Depression, Healthy Lifestyle, and Stress management. Whatever challenges you’re facing, I’m here to offer compassionate support and practical strategies for positive change. ​ To ensure we’re a good fit and to address any questions or concerns you may have, I offer a complimentary 15-minute phone or video consultation. This allows us to explore your needs and goals before committing to therapy. ​ In my personal time, I may be walking my dog, reading, spending time with friends and family, and disconnection from screens. My favourite place to travel to is the East Coast of Canada where I can unwind and reconnect with family and the ocean.

Hello there, I’m Emily Martins, and I’m here to be your compassionate companion on your journey t... Read More

Joseanne is a Registered Psychotherapist who has completed the Master of Arts in Counselling Psychology at Yorkville University. In addition to her MACP, she has completed the Emotionally Focused Therapy Externship and Core Skills, Emotionally Focused Individual Therapy for Trauma, as well the Sex Therapy Intensive course from the University of Guelph. She has also received training in CBT for Trauma, EFT for Sex Addiction and Affairs, and Applying Polyvagal Theory to the Practice of EFT.

I have studied in the Emotionally Focused Therapy model, the GOLD STANDARD for couples therapy. The majority of my practice and training is focused solely on helping relationships improve. I see couples who need help as well as individuals who either need support in their relationships or who have other concerns such as anxiety, depression, grief or anger.

The disconnect in a relationship can be profound, yet some couples I’ve had the privilege of working with repair even the deepest wounds and are able to reconnect fully.

​ I AM NOT THE THERAPIST THAT SIMPLY SMILES AND NODS. I know what it takes to keep a relationship strong and work best with clients who are tired of being unhappy. My clients are most successful when they are willing to do what it takes to make some changes. I can’t change your relationship. You have to change your relationship and I am 100% ready to help support you in that. ​

Joseanne is a Registered Psychotherapist who has completed the Master of Arts in Counselling Psyc... Read More